Stanford psychologist Carol Dweck identified a certain way of thinking shared by people who. It takes time and patience to work through fear, but it's always worth it. Here are five actions you can take to shake off the doubt and fail like a pro. You will never experience anything fantastic and ecstatic because when you are fearful, you will not have a sense of abandon. If you want to thrive in your life, you must have the courage to say 'no' to fear because the more fear you allow into your mind, the smaller your life will become. What happens in your mind is all there will be. Once it goes down, your ability to experience life is gone. When fear, doubt and anxiety creep in, tap into that, trust it and move forward with a heart wide open.įor the sake of the “good stuff," summon up the courage to face and perhaps even embrace the scary. The moment you use fear as a tool to protect yourself, your intensity will go down. Keep in mind what is real and stay connected to what your heart is pulling you toward. Remember, it's likely that self-created fear is not real. Author and investor Tim Ferriss recommends fear-setting, creating a checklist of what you are afraid to do and what you fear will happen if you do it.
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